Sar Value Kya hai? Mobile Radiation se hone wale Side Effects se kaise bache?
Aur kisi
aqalmand shakhs ne kaha hai ke humein khatrey se haberdar rehna hi humari bhalaai
hai. Jaise ke hum sab jaante hain ke aaj kal mobile phone humare zindagi ka ek
aham hissa ban gaya hai. Ab waqt hai ke is se hone walay khatrey se hum waqif
ho jayein.
Mobile
communication ke liye mukhtalif electromagnetic waves ki zarurat hoti hai. Aise
signals ko bhejnay (send) aur pane (receive) ke liye antenna ki zarurat hoti
hai, jiske zariye in waves (ya signals) ka transmission hota hai.
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Jab bhi koi
transmission hoti hai to signals ka kuch hissa, taqriban 10-20%, mahol mein
radiate ho jata hai. Aisa isliye hota hai kyun ke in signals mein kuch power
hoti hai jo ke chalne aur anay jane mein dissipate ho jati hai, jise mobile
radiation kaha jata hai.
Mobile ke
usage par hi yeh radiation level depend karta hai. Isi radiation level ko
control karne ke liye SAR (Specific Absorption Rate) Value ka istamaal kiya
jata hai. Aaj hum janenge ke SAR Value kya hai aur yeh itna zaruri kyun hai.
To phir dair
kis baat ki, chaliye shuru karte hain!
SAR Value kya hai?
SAR Value ka
full form hota hai "Specific Absorption Rate." Yeh ek maqdand hota
hai jiske zariye hum yeh maap sakte hain ke kisi bhi electronic device ko
istamaal karte waqt usmein se kitni miqdaar mein electromagnetic waves radiate
ho rahi hain jo ke humare jism mein absorb ho rahi hain.
Is rate ko
maapne ke liye dekha jata hai ke kitni power humare kitne wazan ke tissues mein
absorb ho jati hai. Iski standard measurement ko watts per kilogram (W/kg) mein
maapa jata hai.
Yeh
radiation aksar humare jism ke do hisson ko sabse zyada mutasir karta hai; ek
hamara sir aur doosra dhad. Sir isliye kyun ke phone par baat karte waqt yeh
hissa radiation field ke sabse qareeb hota hai.
SAR Value kaise Check kare?
Agar aap yeh
jan'na chahte hain ke SAR Value kaise check karein, to aapko apne mobile mein
bas *#07# dial karna hai. Isse aapke screen par aapke mobile ki SAR Value show
ho jayegi.
Phone mein SAR Value kitna hona chahiye?
Ek mobile
device ki SAR Value Limit 1.6 W/kg se zyada nahi honi chahiye. Agar aapke phone ki
SAR Value isse zyada hai to yeh aapke sehat ke liye nuqsan deh sabit ho sakta
hai.
Mobile Radiation se hone wale side effects?
Yeh mobile
radiation hamare liye bohot khatarnak hai, khaaskar bachon, budhon, aur hamil
auraton ke liye. Kyun ke in logon ka jism yeh radiation zyada absorb karta hai.
Isliye jitna ho sake, mobile ka istamaal kam karein aur phone ko apne jism ke
qareeb na rakhein.
RF Radiation ka humare jism par kya asar padta hai
Humein toh yeh pehle se pata hai ke radiation humare liye bilkul bhi acha nahi hai. Iske bohot se kupraresult humare jism ko kaafi mutasir kar sakte hain. Inhe main neeche mention kar raha hoon aapki maloomat ke liye:
- Agar zyada dair tak yeh
radiation humare jism ko grahan kare, toh hamare tissue breakdown ho sakte
hain, jisse hamari DNA ko bohot nuqsan ho sakta hai.
- Kisi kisi doctors ka maanna hai
ke is se brain tumors aur cancer hone ke chances kaafi badh jate hain.
- Is radiation se indirectly hi
sahi par humare jism mein sir dard, sir mein jhanjhanahat, lagataar thakan
mehsoos karna, chakkar aana, depression, neend na aana, aankhon mein
dryness, kaam mein dhyan na lagna, kaanon ka bajna, sunne mein kami,
- Yaad-dasht mein kami, pachan
mein gadbad, aniyamit dhadkan, johron mein dard adi bimari hone ki
sambhavana badh jati hai.
- Agar yeh radiation bohot saalon
tak humare jism mein aata rahe, toh is se multiple sclerosis, depression,
autism jaise khatarnaak bimari hone ki sambhavana badh jati hai.
- Is se prajanankarne ki kshamta
bhi kam ho jati hai.
Mobile Radiation se kaise bache?
Kyun ke yeh radiation humare liye kaafi khatarnaak hai, isliye inse jitna ho sake utna door rehna chahiye.
- Phone ko jitna ho sake speaker
mode mein rakh kar baat karna chahiye, isse yeh faida hota hai ke
radiation ki intensity bohot had tak kam ho jati hai.
- Agar aapka phone lambay waqt tak
istamaal nahi hona hai, toh use on mode mein na chhodain, use off kar
dein.
- Mobile phone ko kam signal
strength mein nahi istemaal karna chahiye kyunki is waqt sabse zyada
radiation hota hai.
- Agar ho sake toh text ya message
zyada karein call karne ki bajaye.
- Mobile phone ka istemaal lift,
cars, train aur planes mein bilkul na karein kyunki yahan sabse zyada
radiation hoti hai.
- Agar aap ghar mein hain toh
mobile ki bajaye landline ka zyada istemaal karein.
Agar aap
bataye gaye cheezon ka palan karein, toh aap apna aur apne parivaar ka acha
khayal rakh sakte hain. Jaise jaise hum zyada modern ho rahe hain, waise waise
hamari sukh suvidha bhi zyada badh rahi hai. Mobile phone ab hamari zindagi ka
hissa ban chuke hain; yun kehna chahiye ke yeh is yug ke sabse kaam mein aane
wali gadget ban gayi hai. Bohot se research ka saar yeh nikla hai ke humein
aisi inventions ka istemaal responsibly karna chahiye.
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Jitna ho
sake aise phone ka istemaal karein jinki lower SAR value ho. Ho sake toh jitna
kam se kam iska istemaal ho, utna acha hai. Kisi mobile ko isliye mat kharidiye
kyunki uski keemat kam hai, balki yeh dekhna chahiye ke uske istemaal se aapko
koi nuqsan toh nahi.
SAR Value ko kaise mapa jata hai?
SAR Value
phone se nikli waves (tarangein) ko aur insaan ke jism dwara soakhne wali taron
ko maapta hai.
SAR Value ko Hindi mein kya kehte hain?
Hindi mein
SAR Value ko “Vishisht Aavshoshann Dar” kaha jata hai.
Conclusion?
Mujhe poorn
asha hai ke maine aap logon ko SAR Value ke bare mein poori maloomat di hai,
aur mujhe umeed hai aap logon ko SAR Value samajh aa gaya hoga.
Mera aap
sabhi pathakon se guzarish hai ke aap log bhi is maloomat ko apne aas-paas,
rishtedaron, aur doston mein share karein, taake humare beech jaagrukta ho aur
is se sabko bohot faida ho. Mujhe aap logon ki sahayata ki zarurat hai taake
main aur bhi nayi maloomat aap logon tak pahuncha sakoon.
Mera hamesha
se yeh koshish raha hai ke main hamesha apne readers ya pathakon ki har taraf
se madad karoon. Agar aap logon ko kisi bhi tarah ki koi bhi doubt hai, toh aap
mujhe bejhijak pooch sakte hain. Main zaroor un doubts ka hal nikaalne ki
koshish karunga.
Aapko yeh lekh SAR Value kya hai kaisa laga? Humein comment likhkar zaroor batayein taake humein bhi aapke vicharon se kuch seekhne aur kuch sudharne ka mauka mile.